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Crafting Your PhD Journey

Achieve your goals through a tailored coaching programme.

What We Offer

Group coaching is a collaborative process where a coach works with a small group of PhD students with the aim of supporting group members to set and achieve goals, explore their challenges, and develop new skills together. 

Our coaches work one-on-one with you and tailor the coaching to your specific needs and goals. We help you to develop the skills and the mindset you need to succeed in your PhD journey and beyond.

Get It Done is a monthly reflection group that provides a regular, supportive, and guided space where you can find accountability partners and re-energize your efforts to bring your Phd journey to the finish line.

Our Mission

We are committed to supporting PhD students on their academic journey.

 

We understand the unique challenges that PhD candidates face and are here to provide tailored coaching to help them to achieve their goals.

Why Coaching for PhD Students?
Navigating The Academic Landscape

In the demanding world of academia, researchers are constantly striving to excel, often facing overwhelming workloads, tight deadlines and constant pressure to perform. This relentless pursuit of excellence can take a toll on mental wellbeing, leading to stress, anxiety and feelings of inadequacy.

 

While passion and dedication drive these academics, the lack of feedback and opportunities for reflection can intensify these challenges. The perception of "not being good enough" can become ingrained, undermining their progress and eroding their self-belief.

 

This cumulative effect can have a profound impact, potentially discouraging talented PhD students from pursuing or continuing their careers. The stress can impair their ability to think creatively and innovate—key qualities needed for scientific breakthroughs.

 

Coaching provides the support and structure necessary to help PhD students overcome these challenges, fostering resilience, confidence, and the mental clarity needed to thrive in their academic journey.

Solution-Focused Approach

Our coaching is guided by a solution-focused approach. That means that in our sessions, we focus on solutions and actions rather than dwelling on problems. Through reflective conversations, a little challenge and support, the participants will build on their strengthsidentify their blind spots, and develop strategies for growth as a scientist and as a person.

What Previous Participants Say

“Your group coaching proved to be a transformative experience for me.

Through insightful guidance, I gained a profound understanding of my own rituals and learned effective strategies to navigate negative thoughts. The nurturing environment and group support provided the perfect backdrop for fostering self-care, enabling me to make significant strides in both my personal and professional development. Grateful for the positive impact it had on my journey so far!”

PhD Student in Engineering, 2023

Contact

Contact Us

​Reach out for more details or to discuss a tailored offer.

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